5 New Year’s Resolutions that Can Benefit Seniors

Tis the season for reevaluating our physical and mental health, as well as our surroundings. For many of us, young and old, creating a New Year’s resolution is a thing of the past – but, for good reason, as we age, adopting a resolution that focuses on health and...

Do You Know Your Family Health History?

Every time you visit the doctor, the physician has probably asked you a series of questions related to your family health history: “Has anyone in your family had cancer, high blood pressure, or heart disease?” “How old were your grandparents when they died?” “Was this...

Working As a CNA Is a Rewarding and Profound Experience

Have you ever wandered down the halls of a hospital, wondering just how everything gets done? You may see the occasional doctor headed to an emergency call, a few nurses behind a desk working on essential paperwork, and men and women in scrubs power-walking through...

Fight Against Alzheimer’s – Keep Your Brain Healthy

As we age, our body naturally loses memory capacity. On average, humans can retain between 5-9 pieces of information at one time when we are not distracted. Over time, this number goes down, but neuro-healthy individuals can usually retrace their steps to remember...