5 New Year’s Resolutions that Can Benefit Seniors

Tis the season for reevaluating our physical and mental health, as well as our surroundings. For many of us, young and old, creating a New Year’s resolution is a thing of the past – but, for good reason, as we age, adopting a resolution that focuses on health and...

Do You Know Your Family Health History?

Every time you visit the doctor, the physician has probably asked you a series of questions related to your family health history: “Has anyone in your family had cancer, high blood pressure, or heart disease?” “How old were your grandparents when they died?” “Was this...