Fight Against Alzheimer’s – Keep Your Brain Healthy

As we age, our body naturally loses memory capacity. On average, humans can retain between 5-9 pieces of information at one time when we are not distracted. Over time, this number goes down, but neuro-healthy individuals can usually retrace their steps to remember...

Keeping Your Mind Sharp as You Age

As we age, it is natural to sometimes forget a name or not remember where we left our car keys. With that, the key to retaining a sharp mind often lies in common sense approaches that sometimes are, in themselves, forgotten. While some forgetfulness is normal, there...